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Portable Heating Pad: Our Top 5 Uses
Portability Perhaps the most obvious use of a portable heating pad is the portable aspect. You don’t have to worry about plugging them into the wall,…
An Illustrated Guide to Wrapping a Sprained Wrist
Using an adhesive bandage heals sprains faster, supports the joints, and prevents further injuries. Athletes wrap themselves in adhesive bandages to enhance performance, reduce inflammation…
A Brief & Amusing History of Boxing and It’s Injuries
“…but Odysseus gave Irus a blow on the neck under the ear that broke in the bones of his skull, and the blood came gushing…
Effective Methods to Prevent Runner’s Knee
Runner’s Knee: This common injury plagues active runners. Patellofemoral pain is described as sharp and sudden, or dull and long-lasting. It radiates from below your knee…
The AT Surgical Guide to Athletic Compression Sleeves
As spring sports roll around, it’s time to start stocking up on athletic supplies. This season, don’t forget some snazzy sleeves for your sporty superstar! The…
10 Reasons to Use a Pregnancy Support Belt
Helps lift the weight of pregnancy while on your feet or working Are you a working parent? Perhaps a single parent that needs to keep…
Metatarsal Care and Metatarsalgia Management
Our feet carry the loads of our lives, but what happens when they can’t keep up? Today we’re talking Metatarsal Bones, those in charge of…
Mothers Speak About Back Pain from Pregnancy
It’s a magical time in your life, you have just discovered you’re expecting a little one! Life just seems so delicate and beautiful… and did…
Postpartum Bleeding and Discharge: A Review
Congratulations on delivering your new baby! Being a parent can be so rewarding, but sometimes life’s anxieties get in the way. Bleeding is typical after…
